Top 3 Favourite Acne Solutions

There are many different acne solutions available on the net. However, one acne solution may not work for everyone as people are affected by acne in different ways. Here are my top 3 favourite acne solutions:

1. A Healthy Diet. Eating healthy foods is one of the easiest acne solutions and will help reduce the effects of acne. One of the causes of acne is excessive secretions of oil build up underneath pores. Due to this, you should avoid oily and unhealthy foods such as burgers, chips etc. You should also drink plenty of water (at least 3 glasses in the morning) and also eat protein foods such as chicken, tofu and beef.

2. You should not wash your face more than twice a day as excessive washing causes irritation and make result in break outs. When you wash, make sure you use a deep cleansing facial wash (see our acne facial washes page). The reason for using a facial wash is that oil build up and dirt causes trapped pores which do not help prevent acne. Using a deep cleansing face wash will make sure you remove all the dirt when you are washing.

3. The third acne solution is to reduce stress levels. Stress is often attributed to acne and it is also another factor which can be easily managed. We recommend that you take a look at this Stress Relief website to learn how to manage stress.

The advice above are my favourite acne solutions. As you can see, they are very simple and easy to put into practice. These acne solutions are natural and do not cost money to try. If you are not already using these acne solutions, we think you should try them out now.